A Commitment to Excellence

Episode 24: Extreme Ownership Part 2

Today we finish discussing and reviewing the book Extreme Ownership: How Navy SEALS lead and win, By Jocko Willink and Leif Babin.  
This is a great book on leadership and developing your skills to be a great leader and take ownership of your professional and personal development.
 
https://amzn.to/3JXMIR3

Episode 23: Extreme Ownership Part 1

In this Episode I begin to review and discuss the book Extreme Ownership by Jocko Willink and Leif Babin.  This will be a two part episode with the second half of the book discussed in part 2.
 
You can get a copy of the book here:  https://amzn.to/3Ww69I6
Share this episode on Facebook or Instagram, tag me or @acommitmenttoexcellence and use the #acommitmenttoexcellence for a chance to win an autographed copy of this book. 

Episode 22: Procrastination

Procrastination is inefficient, unproductive and most importantly it steals our time.  Join me today as I wrestle with procrastination and the importance of prioritization. 

Episode 21: Slaying Dragons (Dealing with Anxiety)

Anxiety and Dragons have been on my mind recently.  Dragons serve as a interesting foundation for this discussion about Anxiety and strategies for managing and defeating anxiety. 
 
Please leave a rating and review and share the show on social media!
 
Thanks for taking the time to listen!

Episode 20: 100 Days

I recorded this episode on day 100 of 2024.  Just over a quarter of 2024 is over, never coming back. How am I progressing on my goals?  How are you progressing on your goals?  This is part of how I am holding myself accountable with my commitment to excellence and how I am working to help you do the same!

Episode 19: Motivation vs Discipline

In this episode we discuss the benefits of both motivation and Discipline and my thoughts, observations and experiences.  This is another discussion that can help you make A Commitment to Excellence in your life!
Thanks for listening!  Please share the show and leave a rating and review!
#acommitmenttoexcellence #discipline #motivation #def 

Episode 18: Thinking about Legacy

In this episode I share a story and some perspective.  I discuss the importance of time in thinking about legacy.  Starting with the end in mind.  Thanks for the listen and review!
@acommitmenttoexcellence 

Episode 17: A shout out, a story and a reflection.

Join me today as I talk about a recent situation I encountered, some great people and what was for me a helpful reflection in the end!  I continue to make A Commitment to Excellence and hope to help and inspire you to do the same!

Episode 16: The 7 Habits of Highly Effective People

Episode 16: The 7 Habits of Highly Effective People
Today we dig into the 7 Habits of Highly Effective People by Stephen R, Covey.  7 habits for people who want to make A commitment to Excellence and be the best they can be.
Link to the book:
https://amzn.to/3xf7ybk
A link to the Travis Mills Foundation that I mentioned in todays episode.  Support Travis, his team and all the great work they do!
https://travismillsfoundation.org

Episode 15: Neighbors and Community

Join me today as I reflect on a stressful situation this weekend and some thoughtful reflections from the events. 
 
Thanks for listening, please share the show!