Episode 38: 75 HARD

Join me today as I discuss the mental toughness and discipline challenge 75 HARD.  I discuss what it is and my experiences with the challenge.  Why I think you should try it and why you will benefit from it.  If you are on a journey to be the best you can be this is a good path to continue your growth.  

 

Link to Andy's podcast where he discusses the program:  

https://andyfrisella.com/blogs/realaf-podcast/208-75hard-livehard-winning-the-war-within-unlocking-your-full-potential

 

Link to Andy's books:

https://andyfrisella.com/collections/books