A Commitment to Excellence
A podcast for those looking to make a commitment to excellence, for those on the path to be the best they can be, personally and professionally. Topics covered will range from Positive Psychology, Physical and Mental Health, Leadership, The science of and strategies for deliberate practice, the science of excellence, business and business development. Episodes will include a range of solo podcasts and guests.
Episodes
Jul 29, 2024
Jul 29, 2024
58 min
Join me today as I talk with my son about his commitment to excellence and his journey as he is about to begin his second year of college. We discuss his athletic and academic endeavors. This is a special episode for me and I hope you enjoy the discussion.
Jul 22, 2024
Jul 22, 2024
34 min
A quick discussion about Integrity.
Link to the Jordan Peterson talk I mentioned in this weeks episode.
https://www.youtube.com/watch?v=z4yZeY4Vrvk
Thanks for making A Commitment to Excellence!
Jul 15, 2024
Jul 15, 2024
33 min
Join me as I continue reviewing my monthly check in on my goals and objectives looking towards 2025. I reflect on my progress and where I hope to go with the remaining months of 2024. I briefly reflect on the tragic events in the US this past weekend.
Jul 8, 2024
Jul 8, 2024
40 min
Reflecting on the recent celebration of Independence Day here in the United States of America. Todays show is inspired by freedom and increasing ones on level of personal freedom. We may or may not be as free a we hope to be but there are things we can do in our daily lives that can and will increase our personal freedom!
Jul 1, 2024
Jul 1, 2024
27 min
A discussion and a story about wanting to be in your relationship vs needing to be in your relationship.
Ego is the Enemy https://amzn.to/3xFiz6s
Jun 24, 2024
Jun 24, 2024
42 min
Following up on last weeks episode of things you should not do. This week I discuss my list of things you should do, thinks to prioritize and focus on for big short and long term benefits!
Leave a rating and review! Share the show! Most importantly make A commitment to Excellence!
Jun 17, 2024
Jun 17, 2024
48 min
My list of 11 things that you should avoid and frankly you should just not do them at al!
Jun 10, 2024
Jun 10, 2024
41 min
Join me this week as I discuss the give away that I did for sharing the show on social media, My June Goals Check in, Youth Legal Accountability in Maine, and Gossiping (Don't do that)
Jun 3, 2024
Jun 3, 2024
43 min
Today we discuss the importance of resiliency, its importance and strategies for developing resiliency.
May 27, 2024
May 27, 2024
25 min
Memorial Day 2024.
A discussion about Memorial day, what it is and what it is not. The value of reflection on the day.
Happy Memorial Day.
Thank you to those who have served and made the ultimate sacrifice.